Michigan Peach Sponsors

A non-profit organization for research and promotion of peaches

peachfruit
line decor
Home About Us MPS Members MPS Calendar Info for Growers MPS News Links Contact Us!
line decor
 
 
 
 

 

Peach Nutritional Information

Serving Size: 2 medium peaches (174 g), about 1 cup)  
 
Calories 70 % Daily Value*
Total Fat 0 grams 0 %
Saturated fat 0 grams
0 %
Cholesterol 0 grams 0 %
Sodium 0 milligrams 0 %
Potassium 331 milligrams  10 %
Total carbohydrate 19 grams 6 %
Dietary fiber
1 gram
4 %
Sugars
16 gram
Protein
1 gram
Vitamin A   20%
Vitamin C   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat.  Peaches are a healthful snack and a smart, low calorie way to end a meal.

 

 

Back to Facts